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Home/Resident/Health and social care/Adults/Keeping fit and well

Keeping fit and well

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  • Lose weight and get activeGet help to lose weight and find out about exercise activities and sports
  • Alcohol supportSupport and treatment for alcohol problems
  • Drug supportSupport and treatment for drug problems
  • Stop smokingHelp and support when you want to quit
  • Sexual healthAdvice and treatment for STIs, contraception and the morning after pill
  • Mental health and wellbeingSupport and advice to improve your mental health
  • CancerKnow your body, find it early, act on symptoms and find out about screening
  • NHS health checksIf you are aged 40 - 74 you can get a free health check
  • Self-care - My Health, My WayKnowledge, information, and skills to improve your wellbeing and help you live well with your condition

More in this section

  • Ageing in Place Pathfinder
  • HIV and AIDS
  • Needle Exchange
  • Oral health
  • Gambling related harms
  • Health protection services
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