Self-care

• What is self-care?Self-management and self-care are essential skills for managing and living with a long-term condition
• Helping others to self-careWhat caring for others looks like and the support, resources and courses available
• How to live wellHow to make healthier lifestyle choices to help you live well with a long-term condition
• Mental wellbeingSupport and resources to help improve mental wellbeing when living with a long-term condition