Skip to content
Login
Wigan Council

  • Resident
  • Business
  • Council
  • MyAccount
  • Visit Us

Emergency contact

Home/Resident/Health and social care/Adults/Keeping fit and well/Self-care

Self-care

My Health My Way banner
  • What is self-care?Self-management and self-care are essential skills for managing and living with a long-term condition
  • Helping others to self-careWhat caring for others looks like and the support, resources and courses available
  • How to live wellHow to make healthier lifestyle choices to help you live well with a long-term condition
  • Mental wellbeingSupport and resources to help improve mental wellbeing when living with a long-term condition
A-Z
  • A
  • B
  • C
  • D
  • E
  • F
  • G
  • H
  • I
  • J
  • K
  • L
  • M
  • N
  • O
  • P
  • Q
  • R
  • S
  • T
  • U
  • V
  • W
  • X
  • Y
  • Z
  • Accessibility
  • Accessibility Statement
  • Progress with Unity
  • Contact us
  • Cookies
  • Disclaimer
  • Emergencies
  • Privacy policy

Keep up to date with latest events and community news by signing up to receive our weekly newsletter.

  • Sign up now
  • Facebook
  • X
  • Instagram
  • YouTube
  • Linkedin

© Wigan Council