Resources for school settings

Resources to support health and wellbeing.

Healthy eating

• The Eatwell Guide (external link)
• Lunchbox ideas and recipes - NHS(external link)
• Healthier snacks - NHS (external link)
• Better Health - NHS (external link)
• Healthy Steps (external link).

Physical Activity

• Physical activity for early years: birth to 5 years (external link)
• Physical activity for children and young people: 5 to 18 years (external link)
• UK Chief Medical Officers’ physical activity guidelines for disabled children and disabled young people: infographic (external link)
• The Daily Mile (external link)
• Your School Games (external link)
• 10 Minute Shake Up (external link)
• Super Movers (external link).

Active Travel

• Schools Active Travel Calendar 2024 - 2025.
• Modeshift STARS Education - Delivery of Effective Travel Plans (external link).

Smoking and vapes

• Vaping – KS3 form time activities - PHE School Zone (external link)
• Resources for professionals to support children and young people (external link)
• Vaping and smoking.

Drugs and Alcohol

• Drug and alcohol education (external link)
• Drug education for pupils with SEND (external link)
• Young Minds - Drugs and Alcohol (external link) 
• With You - Drug and alcohol treatment.

Oral Health

• Poor Oral Hygiene can affect school readiness (external link)
• Top tips to prevent tooth decay (external link)
• Supervised Brushin’ scheme - Available for Nursery / Wigan Schools (Rec / Y1’s)
• Professionals Training – Oral Health.

Wellbeing at School

Bullying / cyberbullying

• KS2 Bullying and cyberbullying lesson plan - PHE School Zone (external link)
• KS3/KS4 Bullying and cyberbullying lesson plan - PHE School Zone (external link).

Dealing with change

• KS3/KS4 Dealing with change lesson plan pack - PHE School Zone (external link).

Transition to secondary school

• KS2 Transition to secondary school - PHE School Zone (external link).

Worry

• KS2 What to do about worry lesson plan pack - PHE School Zone (external link)
• KS3/KS4 The worry tree activities - PHE School Zone (extermal link).

Positive friendships

• KS3/KS4 Positive friendships lesson plan pack - PHE School Zone (external link).

One - to - one relationships

• KS3/KS4 One-to-one relationships lesson plan  PHE School Zone (external link).

Kindness

• Kindness – KS1 lesson plan - PHE School Zone (external link)
• Kindness – KS2 lesson plan - PHE School Zone (external link).

Emotions

• Emotions – KS1 lesson plan - PHE School Zone (external link)
• Emotions – KS2 lesson plan - PHE School Zone (external link).

Social Media

• Social media – Year 6 lesson plan pack - PHE School Zone (external link)
• Social media – KS3 and KS4 lesson plan pack - PHE School Zone (external link).

Sleep

• Sleep – Year 6 lesson plan - PHE School Zone (external link)
• Sleep – KS3 and KS4 lesson plan pack - PHE School Zone (external link).

Suicide Prevention

• Wigan Training and Information on Suicide Prevention (external link).

Kooth online resources

• Resource Hub (external link).

Wigan THRIVE

• Wigan THRIVE (external link).

Mental Wellbeing support

• Mental Wellbeing Support (external link)

Safer internet - Professional online safety helpline

• Professionals Online Safety Helpline (external link).