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What classes can I take?

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We've got dozens of exercise classes available across our leisure centres.

Plan your week or ask one of our friendly fitness instructors to match you to any of our classes based on your fitness goals.

Which classes work for you?

To help you decide what works best for you, we've broken down our classes into six different styles and streams.

Aqua

  • Aqua Aerobics
  • Aqua Combat
  • Low Aqua
  • Xtreme swim.

Cardio

  • Aeromix
  • Aerotone
  • Body Attack
  • Body Combat - also available as a virtual class
  • Boxercise
  • Cardio Tennis
  • Indoor Cycle - also available as a virtual class
  • Les Mills GRIT Cardio
  • RPM - also available as a virtual class
  • Run Club
  • Xtreme Fitness.

Circuit

  • Bootcamp Circuit
  • Circuit
  • Low Circuit
  • Outdoor Fitness.

Dance

  • Sh’bam - also available as a virtual class
  • Zumba
  • Zumba Gold.

Holistic

  • Body Balance - also available as a virtual class
  • Pilates
  • Tai Chi
  • Yoga.

Strength and conditioning

  • Body Balance
  • Body Conditioning
  • Body Tone
  • Body Pump - also available as a virtual class
  • Legs, Bums and Tums
  • Les Mills Core - also available as a virtual class
  • Les Mills GRIT Athletic 
  • Les Mills GRIT Strength
  • Total abs.

Book a class

To book a class, simply sign up to our online booking portal.

 

 

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