Cycling is a great way to keep fit (whilst sitting down!)
You can decide to take it easy or go full throttle, so you can build up your stamina and strength at your own pace.
Joining a cycling club will also allow you to meet new people and the best thing is - you can cycle anywhere!
Astley / Tyldesley
Where and when
Seniors start at 7:45pm.
There is a £3.50 charge per session, which includes bike and helmet hire.
Contact for more information
Please had to www.astleycyclespeedway.org.uk