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Survival Guide
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Health and wellbeing
Health and wellbeing
Alcohol
How alcohol effects you and how to get help if you have a drink problem
Drugs
Information about types of drugs and how to get help if you have a problem
Legal highs
The facts about what are they are and how they can effect you
Smoking
Advice on how to stop smoking
Exercise
Facilities for keeping fit in Wigan Borough
Eating disorders
What are they and how to get help
Mental health
What can you do to improve how you feel and where to get help if you need it
Bullying
Find out about bullying and how to stop it
More in this section
Self confidence
Cook book for young people
Dental health
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